Stretch n’ Flex Program

Stretch n’ Flex Poster

In 2015, the Rasmussen Group implemented their Stretch ‘n Flex program. This program is designed to encourage employees to stretch before their shifts and throughout the day. There are many benefits to stretching including increased flexibility, decreased muscle tension, and reduction in the incidence and severity of injuries.

Stretch ‘n Flex posters can be found hanging at various Rasmussen Group locations including job sites, plants, and the corporate office. Laminated brochures are also available for drivers to place in the visor of their trucks for easy reference.
Stretching guidelines can be found on Stretch ‘n Flex posters and brochures. For questions or concerns, employees should contact the Rasmussen Group Wellness Coordinator, Jessica Sheets, at (515) 266-5173 or